Teach Yourself to Meditate!
Discover Your Inner Peace... Instant Access!
This Book Has 160+ Meditations to Choose From
Discover 160+ meditation and mindfulness exercises.
This book contains meditations of all levels and disciplines. Anyone with the slightest interest in meditation will find something they can use.
Take the step to achieve your inner peace, because this is the only meditation guide you need.
Meditation for Beginners and Experienced Alike
- Breathing
- Gazing
- Meditation mantras
- Mindfulness
-
Moving meditation
-
Religious
- Self-Awareness
- Visualization (perfect meditation for kids)
-
Vipassana
-
Yoga
Sourced from All Over the Meditation Universe...
- Daoist
- Buddhist
- Sufi
- Christian
With Over 30 Hand Mudras from Buddhism, Yoga, and Jin Shin Jyutsu
... and much more!
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Here's Everything You'll Get Today When You Order
'The Meditation Workbook'
Instant Access To 'The Meditation Workbook' in PDF, Mobi, & ePub (Value $9)
'The Meditation Workbook' Audiobook (Value $14)
'The Meditation Workbook' Interactive eBook (Value $22)
Mantras Cheat Sheet (Value $10)
Mindfulness Meditations (Value $10)
Mudras Cheat Sheet (Value $10)
Sound Cheat Sheet (Value $10)
Total Value: $85
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